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Moroccan Fish Incredible For a Flavorful Dinner

Moroccan Fish Incredible For

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Moroccan Fish: An Incredible Ultimate Recipe for an Amazing Meal

Ingredients

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  • 4 white fish fillets (such as cod or tilapia)
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 tomatoes, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • ½ teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper, to taste
  • 1 lemon, juiced
  • Fresh cilantro or parsley, for garnish

Instructions

  1. Rinse the fish fillets under cold water and pat them dry with paper towels. Season with salt and black pepper.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent, about 5 minutes.
  4. Stir in the diced red and green bell peppers. Cook for an additional 5 minutes until they start to soften.
  5. Add the diced tomatoes to the skillet. Stir to combine and let cook for 3-4 minutes.
  6. Sprinkle in the cumin, coriander, paprika, cayenne pepper, and additional salt to taste. Mix well and let the spices bloom for about 2 minutes.
  7. Carefully place the fish fillets on top of the vegetable mixture in the skillet. Squeeze the lemon juice over the fish.
  8. Cover the skillet with a lid and let it cook for about 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  9. Once cooked, remove from heat and sprinkle fresh cilantro or parsley on top for added flavor and presentation.
  10. Transfer the Moroccan Fish to a serving platter, making sure to include the flavorful vegetable sauce.

Notes

    Nutrition