Banana Oat Breakfast Bars: 5 Simple Steps to Bliss
Wholesome and delicious breakfast bars made with ripe bananas, oats, and chocolate chips. Perfect for a healthy snack or quick breakfast.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Total Time: 40 minutes
- Yield: 16 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 very ripe bananas
- 1/4 cup smooth natural peanut butter
- 1 teaspoon vanilla extract
- 1 1/4 cups quick cooking oats
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- 1/2 cup chocolate chips
Instructions
- Preheat oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper, leaving overhang.
- In a medium bowl, mash ripe bananas until smooth. Stir in peanut butter and vanilla extract until well combined.
- Add quick cooking oats, salt, and baking powder to the banana mixture. Gently fold until just combined; do not overmix.
- Fold in the chocolate chips evenly throughout the batter.
- Pour batter into the prepared pan and spread evenly. Bake for 25-30 minutes, or until edges are golden brown and center is firm.
- Let cool in the pan for 20 minutes, then use parchment overhang to lift the slab out. Cool completely on a wire rack before slicing.
Notes
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://tastysizzle.com/banana-oat-breakfast-bars/