Crispy Air Fryer Buffalo Cauliflower Bites Recipe

Crispy Air Fryer Buffalo

Crispy Air Fryer Buffalo Cauliflower Bites are a delicious and easy snack or appetizer that you’ll want to make again and again. This recipe is a fantastic alternative to traditional buffalo wings, bringing that spicy, tangy flavor without the excess calories. Perfect for game day or a cozy evening at home, these bites deliver the crunch and zest that everyone craves. Let’s dive into how to create these mouthwatering bites!

Why You’ll Love This Crispy Air Fryer Buffalo

There are many reasons to love this recipe! First, it’s a healthy air fryer buffalo snack that’s perfect for parties, making it a go-to for gatherings. Second, you can easily customize the spice level by adjusting the amount of buffalo sauce. Third, it’s a vegetarian-friendly option, making it suitable for a variety of diets. Fourth, the use of an air fryer means less oil and fewer calories compared to traditional frying methods. Fifth, these bites are quick to prepare, taking just 30 minutes from start to finish. Lastly, they’re incredibly versatile—serve them as a side dish, appetizer, or even as a meal with a salad. With these benefits and more, you’ll be excited to make this crispy buffalo chicken in air fryer alternative!

Ingredients for Crispy Air Fryer Buffalo

Gather these items:

  • 1 medium head of cauliflower
  • 1 cup all-purpose flour (or gluten-free flour)
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup buffalo sauce (store-bought or homemade)
  • 2 tablespoons olive oil
  • Fresh parsley, for garnish (optional)

How to Make Crispy Air Fryer Buffalo Step-by-Step

  1. Step 1: Remove the leaves and stem from the cauliflower. Cut it into bite-sized florets.
  2. Step 2: In a large bowl, whisk together the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  3. Step 3: Dip each cauliflower floret into the batter, ensuring it’s fully coated. Let the excess batter drip off.
  4. Step 4: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  5. Step 5: Place the coated cauliflower florets in the air fryer basket in a single layer. Avoid overcrowding for even cooking.
  6. Step 6: Air fry the cauliflower bites for 15-20 minutes, shaking the basket halfway through to ensure even crisping.
  7. Step 7: Once cooked, transfer the cauliflower bites to a large bowl. Drizzle with buffalo sauce and toss until well coated.

Pro Tips for the Perfect Crispy Air Fryer Buffalo

Keep these in mind:

  • Use gluten-free flour for a gluten-free option.
  • Adjust the amount of buffalo sauce to your preference for heat.
  • Garnish with fresh parsley for added flavor and color.
  • For extra crispiness, consider double-battering the cauliflower.
  • Don’t skip shaking the basket halfway through; it’s crucial for even cooking. This is one of the best crispy buffalo air fryer techniques!

Best Ways to Serve Crispy Air Fryer Buffalo

There are several delightful ways to serve these cauliflower bites:

  • Pair them with a side of ranch or blue cheese dressing for dipping.
  • Serve alongside celery and carrot sticks for a classic touch.
  • Incorporate them into a buffalo-style salad for a complete meal.

How to Store and Reheat Crispy Air Fryer Buffalo

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. To reheat, simply place them back in the air fryer at 350°F (175°C) for about 5 minutes to restore their crispiness. This makes them perfect for meal prep or quick lunches!

Frequently Asked Questions About Crispy Air Fryer Buffalo

What’s the secret to perfect Crispy Air Fryer Buffalo?

The secret lies in the batter and ensuring each floret is evenly coated. This allows for maximum crispiness and flavor absorption. Using an air fryer also helps achieve that perfect crunch without excessive oil.

Can I make Crispy Air Fryer Buffalo ahead of time?

Yes, you can prepare the batter and coat the cauliflower ahead of time. Store the coated florets in the refrigerator until you’re ready to air fry them for a quick snack or appetizer.

How do I avoid common mistakes with Crispy Air Fryer Buffalo?

To avoid soggy bites, make sure not to overcrowd the air fryer basket. Also, ensure that the oil is properly heated before adding the cauliflower, which will help create that desired crispiness.

Variations of Crispy Air Fryer Buffalo You Can Try

There are numerous ways to switch it up:

  • Try using other vegetables like broccoli or Brussels sprouts for different flavors.
  • For a protein option, use chicken tenders and follow the same cooking method for air fryer buffalo chicken tenders recipe.
  • Experiment with different sauces, such as teriyaki or barbecue, to create unique flavors.
  • Use tofu for a plant-based version of crispy air fryer buffalo tofu.
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Crispy Air Fryer Buffalo Cauliflower Bites Recipe

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Crispy Air Fryer Buffalo Cauliflower Bites are a delicious and easy snack or appetizer.

  • Author: Andrew
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 medium head of cauliflower
  • 1 cup all-purpose flour (or gluten-free flour)
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup buffalo sauce (store-bought or homemade)
  • 2 tablespoons olive oil
  • Fresh parsley, for garnish (optional)

Instructions

  1. Remove the leaves and stem from the cauliflower. Cut it into bite-sized florets.
  2. In a large bowl, whisk together the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  3. Dip each cauliflower floret into the batter, ensuring it’s fully coated. Let the excess batter drip off.
  4. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  5. Place the coated cauliflower florets in the air fryer basket in a single layer. Avoid overcrowding for even cooking.
  6. Air fry the cauliflower bites for 15-20 minutes, shaking the basket halfway through to ensure even crisping.
  7. Once cooked, transfer the cauliflower bites to a large bowl. Drizzle with buffalo sauce and toss until well coated.

Notes

  • Use gluten-free flour for a gluten-free option.
  • Adjust the amount of buffalo sauce to your preference.
  • Garnish with fresh parsley for added flavor.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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